High Protein Vegan Recipes RSS

We all know we have to save the earth. We all know cows go moo. So let's try to go a bit greener each day. As we are a 100% vending and online sports retailer, we want more people to be healthier, happier, and fitter. As protein is a necessary staple of our diets and is a little harder to come by in the vegan realm, crazybadman.com is launching a series of easy to make high protein vegan recipes. Let's go!  

Want to sleep in a bit? Why not, because you can have breakfast ready in 5 minutes. Simply pre-mix your protein oats on a weekend and heat a serving up with water on a weekday morning. Sugar and cholesterol free while packed with protein and fibre, breakfast can't get any easier! Makes about 15 servings Macros: 17g protein 20g carbohydrates 14g fat 2.5g fibre   Ingredients: 4 cups instant oats 1 cup crushed nuts/seeds of your choice 1 cup chopped dried fruits of your choice 1 cup BioTechUSA Vegan Protein Vanilla Cookie flavour 2 teaspoons ground cinnamon 3/4 teaspoon fine...

These high protein, high fibre, chewy energy balls are the answer to a quick breakfast, midday snack or post-gym refuel. No sugar added! Makes 16-18 bite sized balls Macros (per ball): 7 g protein 29 g carbohydrates 1.4 g fat 2.8 g fibre   Ingredients: 1/3 cup oatmeal 25 pitted medjool dates, chopped (soak till soft if too dry) 1 cup BioTechUSA Vanilla Cookie Vegan Protein 1 tsp salt 1/3 cup water, more if needed 1/2 cup desiccated coconut   Instructions: Place everything except water and desiccated coconut into a food processor. Process till fine. Gradually add in water while...

This is inspired by Bandung, a popular drink found at street stalls in Malaysia, Indonesia and Singapore. Very refreshing on a hot day and is a gorgeously pink accompaniment for any hot and spicy meal. Try this as your sugar-free post-workout refresher and refuel! Makes 1 glass Macros (1 glass): 30 g protein 16 g carbohydrates 7 g fats 2 g fibre   Ingredients: ¼ cup water 400ml unsweetened soy milk ½ – ¾ teaspoon of rosewater essence/rose extract 1 sachet BioTechUSA Vanilla Cookie flavour Natural pink food colouring or 1 piece of beetroot or red dragon fruit, as needed...

Makes about 450-500 ml Macros (2 tbsp): 4.2 g protein 7.25 g carbohydrates 0.75 g fat 1.25 g fibre   Ingredients: About 800g pineapple, chopped 2/3 cup BiotechUSA Forest Fruit Vegan Protein 2 tbsp chia seeds Juice of 1 lemon Skin of 1 lemon, chopped into big pieces 1/3 cup water, more if needed   Instructions: Blend the pineapple in a food processor to get a liquid paste. Place pineapple and lemon skins in a large saucepan. Heat it over low-medium heat, mash and stir. When the pineapple mixture is boiling gently, stir in BioTechUSA Forest Fruit Vegan Protein. Add...