The Altimate Protein Bar: A Sustainable Powerhouse

The Altimate Nutrition Cricket Protein Bar, available at Crazybadman, is positioned as a next-level protein bar designed for performance, taste, and sustainability. It utilizes cricket protein as its core ingredient, combined with other natural components to offer a nutritious and environmentally conscious snack. Altimate Cricket Protein Bars come in two flavours:

• Chocolate Banana
• Strawberry
  

Disclaimer - Allergens and Unsuitability

Cricket protein, while offering numerous benefits, is not suitable for individuals with shellfish allergies. ¹ This is due to the biological similarities between crustaceans (like shrimp and crabs) and insects like crickets, meaning that proteins causing allergic reactions in shellfish can also trigger a response in those consuming cricket-based products. ² Additionally, while generally well-tolerated, individuals with chitin sensitivity might experience digestive discomfort as cricket exoskeletons contain chitin, a polysaccharide also found in the shells of crustaceans and fungi. ³ Finally, those adhering to strict vegan diets would also find cricket protein unsuitable as it is derived from an animal source.

Reviews of Altimate Cricket Protein Bar

junglefeverfitnessbysandra says:
Even when I’m traveling for work, I stay on track with my training and nutrition as much as possible! ✈️💪

Right now, I’m on a train in Düsseldorf after a long flight from Singapore, and the Altimate Protein Bar is my go-to snack! 🚆🍫🍓 The strawberry and banana chocolate flavors keep me fueled with 11g of protein, cashew nuts, flax seeds, 0 trans fat, and low sugar—perfect for keeping energy up while on the move!

junglefeverfitnessbysandra says:

Whether I’m at the gym or hiking or even traveling for work , I always keep my Allimate Ultimate Protein Bars with me. Why? Because fueling up properly matters!

These bars are packed with protein (10-11g per bar) to help muscle recovery and sustain energy levels, plus they’re:
✔ Gluten-free
✔ No added sugar – no crazy sugar spikes!
✔ High in dietary fiber – keeps digestion happy and hunger in check!

When I’m on a long hike, I need slow-burning energy to keep going strong, and these bars give me just that. 🍫🍌🍓 Chocolate Banana & Strawberry are my go-to flavors, and they actually taste good (no weird aftertaste like some protein bars).

Fueling up isn’t just about eating—it’s about eating smart to stay strong, energized, and ready for the next challenge. 💯

Benefits of the Altimate Protein Bar

Based on the product description and general knowledge about cricket protein, the Altimate Protein Bar offers several potential benefits:

• High-Performance Protein: Cricket protein is a complete protein source, meaning it contains all nine essential amino acids necessary for muscle growth, repair, and overall bodily functions. The Altimate bar boasts 9-11g of protein per serving depending on the flavor. This supports muscle recovery after exercise and helps maintain satiety.  
• Easy to Digest: Unlike some traditional protein sources like whey or soy that can cause bloating in some individuals, cricket protein is reported to be gentle on the gut and easily digestible. This is partly attributed to chitin, a prebiotic fiber found in the cricket exoskeleton, which may also support gut health.  
• Nutrient-Dense: Beyond protein, crickets are a good source of various micronutrients, including Vitamin B12, iron, calcium, zinc, and healthy fats like Omega-3 and Omega-6 fatty acids. The Altimate bar also incorporates other nutrient-rich ingredients like nuts, seeds, and fruits, further enhancing its nutritional profile with fiber and additional vitamins and minerals.  
• Sustained Energy and Satiety: The combination of protein, healthy fats, and fiber in the bar helps provide a sustained release of energy, preventing energy crashes and keeping you feeling fuller for longer, making it a good option for a pre- or post-workout snack or a healthy treat between meals.  
• Delicious Flavors: The Altimate Protein Bar comes in appealing flavors like Strawberry and Chocolate Banana, aiming to provide a enjoyable taste experience without relying on artificial ingredients or excessive sugar.  

Environmental Benefits of Consuming Cricket Protein

Choosing products made with cricket protein, like the Altimate bar, can have positive impacts on the environment compared to those relying on traditional animal protein sources:

• Reduced Greenhouse Gas Emissions: Cricket farming produces significantly fewer greenhouse gas emissions compared to livestock farming (cattle, pigs, etc.). Crickets emit less methane and other gases that contribute to climate change.  
• Lower Land Use: Raising crickets requires considerably less land than traditional animal agriculture. This can help reduce deforestation and habitat loss associated with expanding farmland for livestock.  
• Less Water Consumption: Cricket farming uses a fraction of the water needed to raise cattle or other livestock. This is crucial in a world facing increasing water scarcity.  
• Higher Feed Conversion Efficiency: Crickets are much more efficient at converting feed into protein than traditional livestock. They require significantly less feed to produce the same amount of protein, reducing the strain on agricultural resources.  
• Potential for Circular Agriculture: Crickets can be fed on organic waste streams, such as spent grains from breweries or food scraps, contributing to a more circular and sustainable food system by reducing landfill waste and creating a valuable protein source.  

Protein Profile: Cricket vs. Other Protein Bars

The protein content and overall nutritional profile can vary significantly between different types of protein bars. Here's a general comparison focusing on cricket protein versus common alternatives like whey protein bars:

It's important to note that the specific protein profile and nutritional content will vary between individual protein bar products, regardless of the primary protein source. Always check the nutrition label for detailed information.

Comparing Protein and Muesli Bar Options in Singapore

It's important to remember that protein content can vary slightly between different flavors or varieties of the same brand. I'll provide a general comparison based on typical values.

Here's a comparison of the protein content:

• Altimate Cricket Protein Bar:

  • Altimate Cricket Protein Bar typically contains around 9-11 grams of protein per bar.

• Quest Protein Bar:

  • Quest protein bars are generally known for their higher protein content. They usually range from 20-21 grams of protein per bar.  

• Nature Valley Granola Bar:

  • Nature Valley granola bars are primarily focused on providing carbohydrates for energy, and their protein content is significantly lower. The original crunchy granola bars have only around 3-4 grams of protein per two-bar serving. However, Nature Valley also offers "Protein Bars" which have a higher protein content, around 10 grams per bar.  

Key Takeaways:

• Quest bars are the clear winner if your primary goal is to maximize protein intake.
• Altimate bars offer a moderate amount of protein, along with other nutrients from ingredients like nuts and seeds.  
• Traditional Nature Valley granola bars are not a significant source of protein. The Nature Valley Protein Bars are a better option if you're looking for more protein from that brand.

When choosing a protein bar, consider your overall dietary needs and goals. If you're an athlete or someone with high protein requirements, Quest might be the best choice. If you're looking for a snack with a balance of nutrients and are interested in the unique cricket protein source, Altimate is an option. If you need a quick energy boost and protein is not your primary concern, then the Nature Valley Granola Bars could work.

In Singapore, consumers have a wide variety of both protein and muesli bars available in supermarkets, health food stores, and online retailers. Here's a general comparison:

Protein Bars:

• Focus: Primarily designed to provide a significant amount of protein for muscle recovery, satiety, or as a meal replacement.
• Protein Content: Typically range from 10g to 30+g per bar.
• Other Macronutrients: Carbohydrate and fat content can vary greatly depending on the brand and specific bar. Some are low in carbs and high in fat (keto-friendly), while others may have a higher carbohydrate content for energy.
• Ingredients: Often contain protein isolates (whey, soy, pea, etc.), nuts, seeds, sweeteners (natural or artificial), flavorings, and sometimes added vitamins and minerals.
• Availability in Singapore: Widely available from various international and local brands. Examples include those found at Decathlon Singapore, Guardian, Watsons, and online platforms like Lazada and Shopee.

Muesli Bars:

• Focus: Generally marketed as a healthy snack providing energy and fiber, often with a focus on whole grains, nuts, seeds, and dried fruits.
• Protein Content: Typically lower in protein compared to dedicated protein bars, often ranging from 2-10g per bar depending on the ingredients.
• Other Macronutrients: Tend to be higher in carbohydrates from grains and dried fruits and can vary in fat content depending on the nuts and seeds included.
• Ingredients: Usually contain rolled oats or other grains, nuts, seeds, dried fruits, honey or other sweeteners, and sometimes chocolate or yogurt coatings.
• Availability in Singapore: Also widely available in supermarkets and convenience stores. Brands like Nature Valley, কারমেন'স, and local options can be found.

Key Differences for Consumers in Singapore:

• Fitness Goals: Individuals focused on muscle building and recovery will likely gravitate towards protein bars with higher protein content. Those looking for a quick energy boost and a source of fiber might prefer muesli bars.
• Nutritional Needs: People with specific dietary requirements (e.g., low-carb, gluten-free, dairy-free) will need to check the labels carefully for both types of bars as formulations vary. Cricket protein bars like Altimate offer a dairy-free and often gluten-free alternative.  
• Sugar Content: Both protein and muesli bars can contain added sugars. Consumers should compare labels to choose options with lower sugar content if that's a concern.  
• Price: Protein bars often tend to be more expensive than standard muesli bars due to the higher protein content and specialized ingredients.
• Taste and Texture: Personal preference plays a significant role. Protein bars can have a denser, chewier texture, while muesli bars are often more crumbly and oat-based. Cricket protein bars are described as having a slightly nutty flavor.

Ultimately, the best choice between a protein bar and a muesli bar in Singapore depends on individual dietary needs, fitness goals, and taste preferences.

Conclusion

The Altimate Cricket Protein Bar presents a unique option that combines a good protein source with potential environmental benefits, catering to a growing segment of health-conscious and eco-aware consumers in Singapore.

Altimate Nutrition Cricket Protein Bar is a Singapore brand, Made in Thailand.